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Archive for the ‘gratitude’ Category

Two years ago I decided I wanted to try ethnic food. Every variety I could experience. Japanese, Chinese, Mexican, Ethiopian, Indian, Thai…the list goes on and on. I’ve discovered some of the most scrumptious food my palate has ever experienced. Now, if you want to go into desert mode (and I usually do), you can’t [...]

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It’s February 29th. It’s a leap year, which means today is an extra special day. I like to use days like this as a reflection and a celebration. We’re two months into 2008. How far have you come, what have you accomplished and are you happy where you stand today? Life is about progress, movement [...]

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Energize Your Moments

I like to give a little nudge in the area of gratitude from time to time. Today is dedicated to energizing your moments. This is basis of my lifeline and yours. As we move into this weekend, ask yourself: What little moments give you the most joy? Find those fundamental moments of passionate happiness and [...]

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Happy Valentine’s Day to all you mushy people! I’m allowed to say that because I’m one of you. I love romance. So, today I’m going to throw in a few coaching tips for the attached and the not-so-attached. It can be a cheesy holiday, but what a gift to have a full day of awareness [...]

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I’m pretty sure I’ve told this story before. Honestly, it probably won’t be the last time either. It’s one of those stories that makes my spine go cold and my reality melt into fate. It was one of the defining moments that pushed me into coaching. It was a solitary moment, gifted from the Universe [...]

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As we get ready to transition from one year to the next, I recall my perpetual resolution: to make each year better than the last. When I reflect on this past year, I am really struck by the concept of friendship. Someone once told me that I was a connector. I love to meet people [...]

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