Well, I alluded to the fact that I’ve been busy at work the past few months! Here are a few things that have come to fruition:
- I completed my ACC certification, which is a highly regarded certification from the International Coaching Federation.
- I’ve created two brand new workshops for YOU to enjoy (see below).
- I’ll be inhabiting office space within the next few months.
- I’m hard at work on other partnerships to bring you MORE Momentum.
I’m so excited to share two new coaching workshops that I’ve created for you. One of my new partnerships is with Registered Yoga Instructor and Licensed Massage and Bodywork Therapist, #7972, Shelley Harris. We’re teaming up to offer you two insanely packed workshops that will leave you calm, centered and asking for more. Check out the new workshops below:
CHAKRA: Accessing Chakra Energy Through Everyday Living
November 1, 2008 • 2-6 p.m. • Yoga Oasis, Charlotte, NC • Cost: $75
Each of your chakras represents vital aspects of your life, including the functionality of your organs. Clarity and energy will be brought to areas of your life such as connectivity to others, speaking up for yourself and connecting with your spiritual power. Shelley and Katie will help you tap into the energy of each chakra through yoga and then follow the path to apply it to your daily life through coaching. At the end of the workshop, you’ll know which areas of your life give you strength and which need attention. Each participant will receive a workbook, cd of music played in the workshop and chakra stones as reminders of what they’ve learned.
ABOUT YOUR INSTRUCTORS:
Shelley Harris, The Karma Room
Shelley@TheKarmaRoom.com • www.TheKarmaRoom.com
Katie Mattson, Momentum Coaching
Katie@EnergizeYourMoment.com • www.EnergizeYourMoment.com
PRE-REGISTRATION IS REQUIRED BY OCTOBER 25th, 2008. You may register by contacting The Yoga Oasis at 704-334-7104. For more information visit their website at www.dotheyoga.com.
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INNER SANCTUARY: A Weekend of Quiet Awakening
Yoga. Coaching. Massage.
November 7-9, 2008 • Embracing Simplicity Hermitage
Cost: $475 (Lodging, meals and activities are included)
Check or credit cards are accepted. Limit: 10 participants
Retreat will begin at 7 p.m. on Friday and will end at 6 p.m. on Sunday.
Join us for a weekend of movement, awareness and relaxation. Settle back into your inner sanctuary during this mostly silent retreat. Just two hours from Charlotte, we will inhabit the Embracing Simplicity Hermitage in Hendersonville, NC. As your instructors, Shelley and I will lead you through gentle exercises to awaken your body, senses and inner sage.
I will meet with each participant one-on-one for an hour long coaching session during the weekend to awaken your dreamer within. Each evening, I will lead us all through a relaxing meditation to quiet your mind before turning in for the night.
Registered Yoga Instructor and Licensed Massage and Bodywork Therapist, #7972, Shelley Harris will lead us through a gentle morning yoga class (suitable for all experience levels). Each participant will then also receive an hour long massage during the weekend.
Join us for a weekend away as you replenish your own natural resources of mind, body and soul. PRE-REGISTRATION IS REQUIRED BY OCTOBER 22nd, 2008.
